you-knowu-runcross-country:

You look at the events previous years results to see if you have a chance of placing.

"Work hard in silence. Let success make the noise."
Unknown (via scottjurek)
A message from thirtytwohundred
why dont you like rupp?

ehh, it’s not a big thing but i just don’t like his personality from what i’ve seen in interviews. i respect his achievements in running though, for sure! 

I don’t really like Galen and I didn’t think he would break the AR, but congrats to him, what a huge effort!

running4thehigh:

Galen Rupp with the new 5k American Record!

running4thehigh:

Galen Rupp with the new 5k American Record!

reyseb:

which is eat an entire cake without crying after

reyseb:

which is eat an entire cake without crying after

Super random but this week has been insanely good (relatively) for running so far and this makes me really excited for the rest of the winter and spring, I’m signing up for some 5ks and hopefully a half marathon!
Wooooooo getting there.

the-recoveringrunner:

heartland-harrier:

sub11orbust:

The bond you make with someone when you’re forced to run the 2 mile every meet will last a lifetime

love this

this is beautiful

the-recoveringrunner:

heartland-harrier:

sub11orbust:

The bond you make with someone when you’re forced to run the 2 mile every meet will last a lifetime

love this

this is beautiful