fall season goals:
~25:00 6k. this is what i’ve been striving for since last year. it’s a lofty goal, considering my PR is 28:14, but why shouldn’t i aim high???
~work on form and cadence during all my runs.
~continue to make time for core and hip work, as well as recovery stretching and rolling. once the workouts start, i need to be recovering correctly.
~get ripped! we’re actually doing a lifting program this season and i want to see progress that will help me during the second half of the season.
~have fun with my sophomore year, but remember how much work i’m putting into running. so, enough sleep, and prioritize running and school over fun activities.
I AM SO PUMPED FOR THE SEASON! i am more determined than i ever have been to make this season my breakthrough. i have been coasting my entire running career but this year i’m willing to work hard every day, mentally and physically, to reach my time goals, and become an entirely new runner. i want to be an integral part of my college team. and i want to do this for myself, to prove that hard work can overcome lack of talent.
let’s do this. one week until season opener!